"what if" it's a question a lot of people ask either themself or others around them. it's a question that might affect the choice you are considering to make or had made. but is it really neseccary? yes and no.
What if i tried that new dish? What if i asked that guy out? What if i study economics instead of nursing? What if he left us alone and didn't come back? when these questions fill my head i don't know what to do but stress... and continue to ask what if to my "what if" questions. So "What ifs" fills itsef with "What ifs" and so on and so on, so why do i ask these "what if" questions? it's because it keeps me thinking before something has happened or already happened. overall it makes me THINK! and like me, a lot of you out there also have this problem of "over-thinking" its when these "what if" questions go out of hand because it the questions was piled up to a point where, the first question wasn't related to the last and thats where the stress begins. So can you seclude yourself from asking the "what if" question? YES, and it would mean not having to deal with all the stress and questions of "what if" and not piling one question to another to ANOTHER.
In the end, everybody ends up asking "what if" because you have to ask "what if" to ask yourself "what if i never asked what if" lol
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